What is box breathing?
Box breathing is a powerful, yet simple, relaxation technique that aims to return breathing to its normal rhythm. This breathing exerci...
What to know about anxiety
Anxiety is a normal and often healthy emotion. However, when a person regularly feels disproportionate levels of anxiety, it might beco...
What is mental health?
Mental health refers to cognitive, behavioral, and emotional well-being. It is all about how people think, feel, and behave. People som...
New cancer vaccine finds way to overcome tumor defenses
Researchers have developed a new vaccine that shows promise in overriding an immune escape mechanism in cancerous tumors.They found tha...
Atopic dermatitis: FDA approves Dupixent to treat young children
The Food and Drug Administration (FDA) approved Dupixent (dupilumab) to treat atopic dermatitis in children ages 6 months to 5 years ol...
Alopecia: FDA approves Olumiant for hair loss treatment
The Food and Drug Administration (FDA) originally approved Olumiant (baricitinib) in 2018 to treat rheumatoid arthritis.The a...
Anxiety in men: Fighting stereotypes
Anxiety disorders are among the most common mental health conditions worldwide. While they tend to affect women more than men, men are ...
Dementia and sleep: What do we know about this link?
Dementia affects at least 55 million people worldwide and the number is increasing by about 10 million every year. In part, this is bec...
Monkeypox outbreak: What to know
Since early May 2022, many countries in Europe, as well as Australia, and the U.S. have reported an increasing number of monkeypox case...
Oxford-AstraZeneca vaccine: What to know about side effects
Vaxzevria, the COVID-19 vaccine developed by the University of Oxford and AstraZeneca, may cause some of the mostly mild-to-moderate si...